Drawing On Anxiety zoda journalling while you sip your

journalling while you sip your morning coffee

this book lifts you up and shares the secrets to both surviving and thriving as an empath

5 minutes per round

and love a good oracle card set or 10

You're already pretty great

Drawing On Anxiety zoda journalling while you sip yourDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to