One of the most effective ways to free our minds of the stress and clutter we may have accumulated from our office work, personal lives, or other activities is meditation
THE IMPORTANCE OF CHAKRAS FOR THE HUMAN BODY
In meditation, one of the concepts that you will come across is that of chakras. Literally, the word chakra means ‘wheel’, and through ancient connotation in the yogic and meditational sciences
CORRECTING THE AURA–UNDERSTANDING THE CHAITANYA KENDRAS
In the meditational sciences, it is understood that the human body is made up of energy. This energy is nothing but the manifestation of the colour vibrations within us and like I have explained earlier